Tuesday, December 28, 2010

Swai Fish Porridge

Swai is interchangeable with basa, a Vietnamese species of catfish. Today, this budget-conscious cook choice is gaining popularity. Anyway, I go for a simple delicious fish porridge as my daughter likes porridge very much. She needs high protein to grow.

(1) Marinate bite size swai fish with oil and ginger slices, about 5 minutes,
(2) Wash and rinse the rice thoroughly,
(3) In a small pot, boil fish and dried scallops, 10 minutes,
(4) Bring the rice to boil,
(5) Add (3) into (4), cook in simmer frame for about 1 hour,
(6) Meanwhile, prepare some fried shallots (small red onion) ,
(7) Sprinkle little sesame oil, soy sauce, spring onion and the fried shallot unto the porridge and serve.

Good menu to nourish your body!

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