Black Fungus Chicken Soup

Black fungus also known as cloud ear fungus or 木耳, is very common in Asian cooking, believed to be healthy obesity diet food.

It contains very high Iron, 20 times as celery,7 times as pork liver. Eating regularly will nourish blood, keep countenance beauty, and prevent Iron Deficiency Anemia. Fresh black fungus is dangerous to eat as it contains poisonous matter. But most of the poisonous mater will disappear after dried under the sun.
 
(http://www.healthy-chinese-recipe.com/obesity-diet-food-black-fungus.html)

Bean Curd Chicken Soup with Shittake

Ingredients:
8 oz chicken breast, bite-sized
4-5 shittake, soaked and cut
half package of dried bean curd, soaked and cut
2 garlic, smashed
2 ginger, thinly sliced
1 medium size carrot, sliced
salt to taste

Ginseng Chicken Soup

Ginseng Chicken Soup is our tradition family big dish, taken regularly to boost up immune system. There are many types of ginseng, and they are greatly favored by Chinese, Japanese and Korean. Ironically, American Ginseng (or Wisconsin Ginseng) is known as the purest and highest quality ginseng in the world!

Avoid too many herbs in order to reserve the natural taste of Wisconsin Ginseng.

Beef Melons Soup

Too many dishes cooked with wine during this winter days? Take this great soup to cool down your body. Bitter gourd (bitter melon, 苦瓜) is a known nourishing food and excellent in medical virtue. It is antidotal, antipyretic tonic, appetizing, stomachic, antibilious and laxative. However, not many will bother to just have a bite try. Definitely a great challenge to children too. It tastes as its name -  bitter! Surprisingly, it seems no problem to my princess. She takes it both fried bitter gourd with egg or this bitter gourd soup. Make a try and the more you consume it, the better you like it.