Steamed Salmon with Asparagus

Ingredients:
6 oz salmon
small carrot, thinly sliced
3-4 asparagus, diagonally cut
1 Tbsp soy sauce
little lime/lemon juice
little onion, thinly slice
garlic, minced

Steamed Trout

Yeah, Spring is here, so does the great trout! According to wikipedia, trout is either freshwater or saltwater fish, which belongs to the Salmoninae subfamily of the family Salmonidae. We missed trout so much during the Winter. Steamed trout just a perfect refreshing dish that we love.

Easy Yummy Baked Swai

Ingredients:
1 Swai filllet
1/3 cup mayonnaise
1 Tbsp soy sauce
1 Tbsp garlic clove, minced
1 Tbsp ginger, minced
2 tsp olive oil
salt, pepper, lemon to taste

Swai Fish Porridge

Swai is interchangeable with basa, a Vietnamese species of catfish. Today, this budget-conscious cook choice is gaining popularity. Anyway, I go for a simple delicious fish porridge as my daughter likes porridge very much. She needs high protein to grow.

(1) Marinate bite size swai fish with oil and ginger slices, about 5 minutes,
(2) Wash and rinse the rice thoroughly,
(3) In a small pot, boil fish and dried scallops, 10 minutes,
(4) Bring the rice to boil,
(5) Add (3) into (4), cook in simmer frame for about 1 hour,
(6) Meanwhile, prepare some fried shallots (small red onion) ,
(7) Sprinkle little sesame oil, soy sauce, spring onion and the fried shallot unto the porridge and serve.

Good menu to nourish your body!