Monday, May 23, 2011

Simple Healthy Wheatgrass Juice

Wheatgrass is so so great to our body.  What so great about wheatgrass? There are about 40 benefits listed in wheatgrasskids.com. Among those, wheatgrass which is high in oxygen helps our brain and body tissues function at an optimal level. Wheatgrass as the best source of living chlorophyll can heal our body both inside and outside. Wheat grass juice itself often comes with bitterness. With apple, the following recipe gives a sweetness and a very refreshing healthy juice for your body.



 


Ingredients:
1 organic apple (medium)
2-3" organic wheat grass
1 cup orange juice (or enough to cover all ingredients)

Directions:
1. Rinse well apple and cut into smaller cubes
2. In a blender, blend well apple cubes, wheatgrass and orange juice
3. Serve immediately

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